I love berries and I LOVE them in pies and crisps. I made up this combination which includes coconut flakes and some whey protein powder (for some extra protein ) in the crumble topping and it is SO good! Make this recipe for one serving or multiply the recipe and bake in a larger dish to serve to your family. Either way this Berry Coconut Crisp is delicious and tastes SO good on these cold fall mornings. Enjoy!
BERRY COCONUT CRISP (S)
1 cup frozen mixed berries (just be careful not to get too many blueberries!)
1 tablespoon coconut flour
1 tablespoon unsweetened coconut flakes
2 tablespoons flax meal
1/2 teaspoon baking powder
Dash salt
1 tablespoon Truvia
1/2 scoop whey protein powder
1 1/2 tablespoons coconut oil, melted
Place berries in the bottom of a small baking dish.
Mix remaining ingredients in a small bowl until crumbly. Toss over berries in baking dish.
Bake at 375 degrees for 25 minutes. Allow to cool slightly before eating.
Serves 1.
Eat for breakfast topped with some Greek Yogurt or serve as a dessert with a bit of homemade whipped topping.
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Quart Jar Cozies – Tired of cold, wet hands while drinking your yummy THM drinks and smoothies? Take a look at my Quart Jar Cozies!
Sheri’s Trim Healthy Mama Shopping List – I have created a quick shopping list with links to some of the main THM foods!
This post is linked up at Gwen’s Trim Healthy Tuesday Linkup!
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