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Pumpkin Spice Muffins – Gluten-Free 4 eggs 1/2 cup olive oil 1 cup honey 1/2 cup unsweetened applesauce 2 cups mashed, cooked pumpkin (or 15-oz. can of pumpkin) 2 1/2 cups brown rice flour 1 cup oat flour 1/2 cup white bean flour 2 t. baking powder 2 t. baking soda 2 t. cinnamon 1…
I thought I would share our favorite granola recipe this morning! I hope you enjoy it! Sheri’s Granola Mix the following ingredients together in a saucepan and bring to a boil: 1/2 cup butter 1/2 cup coconut oil 1 cup honey or agave nectar 1 T. vanilla 2 T. molasses In a large bowl, mix…
My kids love baked oatmeal and it is such an easy breakfast to fix ahead of time. It is kind of like granola, but in a bar form! I make a large pan of Baked Oatmeal, then freeze any leftovers. It works great for snacks or for breakfast another day! The recipe goes together so…
I absolutely love having pancakes and waffles for breakfast (or lunch or dinner) and was so excited when one of my readers came up with this little tweak to my Fuel Pull Vanilla Cake recipe. You can have these Low-Carb Low-Fat Pancakes and Waffles as a FP meal! This recipe is the easiest to use…
In a large bowl, cream the butter, honey, egg, and vanilla. Add in the oatmeal, flour, baking soda, salt, and peanut butter. Mix well. Stir in any “extras”. Spread into a greased 9×13-inch baking pan. Bake at 350 degrees for 20-25 minutes. 1/2 cup butter, melted 1/2 cup honey 1 egg 1 teaspoon vanilla 2…
A friend of mine (hi Terri!) gave me this recipe and these muffins are SO good. Terri fixed these when we went to visit her a while back and they were delicious. I told her I had to have the recipe! Once I looked the ingredients over, I knew that I could adjust a little…
I am always looking for some more E meal ideas, as I tend to fill my days with lots of S and FP meals. This one is delicious and is headed into my THM recipe notebook for sure! I hope you enjoy it too! STRAWBERRY & OAT MUESLI (E) 1 T. raw almonds 1/2 cup…