I have been helping my Dad and Mom with learning about the Trim Healthy Mama way of eating. This is a recipe that they came up with and I can't wait to make it! Thanks Dad and Mom for letting me share this here on my blog! Enjoy! In the picture they had some extra filling and spooned it on top and added a strawberry, then ate it with a fork. MOCK ICE CREAM SANDWICHES - "S" (Makes 2) The … [Read more...]
Trim Healthy Mama {Homemade Gluten-Free, Low-Carb Wrap – “S”}
Here is another Trim Healthy Mama friendly recipe for you to try! I found a recipe online and tweaked it a bit. It turned out great! Because of the higher fat content of these wraps, they are considered an "S". I know Serene and Pearl recommend to stay at 5 grams or under for "E" and "Fuel Pull" meals. I tried replacing 1 T. of flax meal with 1 T. oat fiber to reduce the fat a bit more, but … [Read more...]
Sheri’s Gluten-Free Baking Mix
I have loved having my Master Mixes in the freezer for the chocolate cake, vanilla cake, and bread, but wished that there was something that could be used for everything. I was so excited to see that Trim Healthy Mama came out with a Baking Blend that can be used in place of most other gluten-free flours. I know that has been very popular and many love the convenience of having it on hand to … [Read more...]
Berry Coconut Flour Muffins {THM:S}
A friend of mine (hi Terri!) gave me this recipe and these muffins are SO good. Terri fixed these when we went to visit her a while back and they were delicious. I told her I had to have the recipe! Once I looked the ingredients over, I knew that I could adjust a little and make this THM friendly. I tried and they turned out great. Yeah! The only adjustment I had to make to the original recipe … [Read more...]
Bread in a Mug Master Mix (THM-S)
I have absolutely loved my Chocolate and Vanilla Cake Master Mixes, so I decided to try my hand at making a master mix for the Bread in a Mug! Since this is a recipe in the Trim Healthy Mama book, I can't list the recipe. But I can tell you what to do to make your own master mix! To Make the Bread in a Mug Master Mix Using the Bread in a Mug recipe in the Trim Healthy Mama book (pg. … [Read more...]
Trim Healthy Mama {Chocolate Peanut Butter No-Bake Bars – S}
If you have been around my recipe pages at all, you know I LOVE chocolate and peanut butter together. This brand new Trim Healthy Mama treat is simply putting two recipes together to make this yummy combination! These are so yummy and I have a whole container of them in my refrigerator right now! Here is how to make these yummy bars! CHOCOLATE PEANUT BUTTER NO-BAKE BARS - … [Read more...]
Trim Healthy Mama {Single Serve Pumpkin Pie – S}
I love pumpkin pie, especially this time of year! Now you can fix one for yourself whenever you want and it is so easy! So go ahead and fix yourself one and enjoy! SINGLE SERVE PUMPKIN PIE (S) Crust: 1 tablespoon ground flax 1 tablespoon almond flour 1 tablespoon coconut flakes (chopped into tiny bits if desired) 1 tablespoon unsalted butter 1 teaspoon Truvia In a small bowl mix the … [Read more...]
