Sheri Graham: Helping you live with intention and purpose!

{Living, Learning, Loving...Intentionally}

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Trim Healthy Mama {Homemade Gluten-Free, Low-Carb Wrap – “S”}

May 4 by Sheri Graham 46 Comments

Gluten-Free, Low Carb Wrap

Here is another Trim Healthy Mama friendly recipe for you to try!  I found a recipe online and tweaked it a bit.  It turned out great! Because of the higher fat content of these wraps, they are considered an "S".  I know Serene and Pearl recommend to stay at 5 grams or under for "E" and "Fuel Pull" meals.  I tried replacing 1 T. of flax meal with 1 T. oat fiber to reduce the fat a bit more, but … [Read more...]

Filed Under: Breads, THM S Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes Tagged With: health, trim healthy mama

Easy Homemade Bread for Beginners

February 1 by Sheri Graham 7 Comments

I wanted to share a recipe that I got from a friend a few years ago. She called it Tupperware Bread...and you'll find out why when you read the directions. This would be a great recipe for those that have never made bread before or don't have a nice big heavy-duty mixer to knead the bread in (like the Bosch). This bread is so easy to make and it makes great rolls. I used to use this recipe to make … [Read more...]

Filed Under: Breads

NEW! Gluten-Free Bread Recipe Ebook by Erica Greene

June 29 by Sheri Graham 7 Comments

Have you been looking for a good gluten-free bread recipe? A recipe that makes you say, "I can't believe it's not bread!" Well, look no further! Erica Greene (daughter of Martha Greene) shares her recipes and tips to make three different versions of her gluten-free bread - a "just like white" version, a "just like wheat" version, and pizza crust. Not only is this bread gluten-free, but it is … [Read more...]

Filed Under: Breads, Gluten-Free, Product Reviews, Trim Healthy Mama

Berry Coconut Flour Muffins {THM:S}

April 13 by Sheri Graham 8 Comments

Berry Coconut Flour Muffins (THM:S)

A friend of mine (hi Terri!) gave me this recipe and these muffins are SO good. Terri fixed these when we went to visit her a while back and they were delicious. I told her I had to  have the recipe! Once I looked the ingredients over, I knew that I could adjust a little and make this THM friendly. I tried and they turned out great. Yeah! The only adjustment I had to make to the original recipe … [Read more...]

Filed Under: Breads, Breakfasts, Desserts, Recipes, THM S Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes

Bread in a Mug Master Mix (THM-S)

January 26 by Sheri Graham 4 Comments

Bread in a Mug Master Mix

I have absolutely loved my Chocolate and Vanilla Cake Master Mixes, so I decided to try my hand at making a master mix for the Bread in a Mug! Since this is a recipe in the Trim Healthy Mama book, I can't list the recipe. But I can tell you what to do to make your own master mix! To Make the Bread in a Mug Master Mix Using the Bread in a Mug recipe in the Trim Healthy Mama book (pg. … [Read more...]

Filed Under: Breads, Mixes, Sauces, Spreads, & Dressings, Recipes, THM S Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes

Trim Healthy Mama {Lemon Cake Delight – FP}

November 5 by Sheri Graham 34 Comments

Trim Healthy Mama {Lemon Cake Delight-FP}

Since my Fuel Pull recipes have been so popular, I wanted to see if I could come up with some others! I used my FP cake/muffin recipe as a base and played with it to make a yummy, moist lemon cake! It was SO good with a berry sauce on top, but you can get creative and put any FP topping on top! If you don't need this to be a FP, put a rich cream cheese frosting on top for a yummy "S" dessert! … [Read more...]

Filed Under: Breads, Breakfasts, Desserts, Recipes, Snacks, THM FP Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes

Trim Healthy Mama {Apple Oatmeal Muffins – E}

October 29 by Sheri Graham 16 Comments

Trim Healthy Mama {Apple Oatmeal Muffins}

I had someone ask me if I had an oatmeal muffin recipe.  Well, I didn't, but I do now! To start off, I knew that this recipe would have to be an E recipe because of the high carb content of the oats. Because of that I knew that it also had to be low fat. So I decided to take my FP base recipe for muffins/cake and turn it into an E muffin recipe! These muffins are a little drier that other … [Read more...]

Filed Under: Breads, Breakfasts, THM E Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes

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