A week or so ago someone shared this Singing Canary dry mix online, but I was confused how the instructions stated to make it. So I revised the instructions and made the drink how I like it best! I have been drinking the Singing Canary drink more often these days because it is so easy to mix up! I love it! Below you will find the directions for making the dry mix, as well as directions on how to … [Read more...]
My Version of Good Girl Moonshine – FP
When I am wanting something cold and refreshing to drink, I make up my own version of the Good Girl Moonshine. It doesn’t have all the ingredients that Pearl and Serene’s recipe does, but it is SO good. I think it tastes like Snapple – with that yummy zing to it! Here is how I make it: GOOD GIRL MOONSHINE (FP) - My Version 1 Wild Berry Zinger tea bag (This is the flavor I love, but you can … [Read more...]
Trim Healthy Mama {Caramel Apple Smoothie – “E”}
Everyone loved the Apple Pie Smoothie (E) from last week, so you are going to love this one too! I had the brilliant idea of making another apple smoothie...except this one is a Caramel Apple Smoothie! Since you use a whole apple in this recipe, it is considered an "E" meal for those of you eating the THM way. As the cool fall weather is settling in I am just loving all the apple recipes. I … [Read more...]
Trim Healthy Mama {Apple Pie Smoothie – E}
NOTE: I originally posted this recipe as a FP, but it is a bit too high in carbs. So now I am changing it to an E. If you want it to be a FP, then just eat half the recipe and you will be fine! Enjoy! APPLE PIE SMOOTHIE (E) 1/2 cup unsweetened applesauce 1/2 cup unsweetened almond milk 1/2 cup water 1 Tablespoon cinnamon 1 Tablespoon vanilla 1-2 cups ice 1 scoop whey … [Read more...]
Make fixing smoothies easier with this idea!
My kids love it when I make smoothies to go with our breakfasts and it is a GREAT way for me to get some more fruits and vegetables in them each day. But...I hate to admit that many days I don't feel like going to all the work to get everything out and into the blender to make them. So I came up with an idea (I'm sure it is not original) to make up packets with everything that I put into the … [Read more...]
Cantaloupe Smoothie
Last summer one of our local grocery stores carried some locally grown cantaloupe and it was SO good! We kept going back and getting more, we just couldn't get enough. We were sad thinking that the season was going to end and we wouldn't have any more fresh cantaloupe to eat. So...we decided to buy a bunch to freeze, thinking that we would be able to thaw and eat them like they were fresh. … [Read more...]
Healthy Lemonade
I wanted to share our family's favorite beverage...and it is GOOD for us! I started making homemade lemonade several years ago and it has slowly replaced all other beverages we drink (except water, milk, and juice). My husband and kids love it. The lemon juice is good for my husband's problem with kidney stones too! It is best to use fresh lemons (it takes 4 lemons to make a 2-quart pitcher … [Read more...]
