Yes summertime is here! It has been REALLY hot here and the kids love having popsicles to eat. Over the past couple years I have developed some yummy recipes to make some good healthy popsicles for the kids. Here is one that we love…in fact I think I’ll make some today! Enjoy! Oh…if you don’t…
I love fixing this smoothie for breakfast…it is breakfast in a glass! Enjoy! Ingredients 1 cup plain yogurt or kefir 1 tsp. coconut oil 1-2 tablespoons raw honey 1 cup fresh or frozen fruit (berries, peaches, pineapple, etc.) 1 tsp. vanilla Instructions Put above ingredients into a blender and blend until smooth. Serves 1. Simply…
We have been enjoying some homemade ice-cream this summer. I used my birthday money (and some I had saved) to buy myself a Cuisinart ICE-30BC Pure Indulgence 2-Quart Automatic Frozen Yogurt, Sorbet, and Ice Cream Maker! I love it! I wanted to share with you the recipe I am using…and it tastes SO good! Enjoy!…
I discovered a new (and yummy!) way for us to eat more Kefir..in popsicles! I shared in this post my recipe for making a Strawberry Kefir Breakfast Drink. To make these popsicles, all I did was make this recipe and pour it into popsicle molds and freeze. My kids LOVE these and they are so…
I make my kefir using some packets that I got at the health food store. It says that it is freeze-dried kefir starter. The brand is Yogourmet. You may be able to find this at a health food store. When I went in to see if they sold any kefir grains, they looked at me…
I am going to do a more extensive post on all the health benefits of Kefir later…but until then I wanted to share a yummy breakfast drink recipe. We have had sickness around here lately and have been buying DanActive (at a friend’s recommendation) to help boost out immune systems. Well, after reading the ingredients…
To make 1 quart: 3 ¾ cups of warm water 1 2/3 cups instant nonfat dry milk 2 tablespoons store-bought, plain yogurt with active yogurt cultures To make 2 quarts: 7 ½ cups of warm water 3 1/3 cups instant nonfat dry milk 4 tablespoons store-bought, plain yogurt with active yogurt cultures In a large…