Ok..so I finally decided to do a “before and after” picture! Many have been requesting pictures and I am sorry that I don’t have better ones to share, but I hope you can see a little difference (about 30 lbs. difference!) between the two.
The first picture was taken in July 2012 while on our vacation. We are standing in front of Mt. Rushmore! The second picture is at my parents’ home (just 15 min. away!) in June 2013 when the kids and I helped them put up a wood fence.
As many of you know, I purchased the Trim Healthy Mama book in November of 2012 and began changing the way I was eating. I lost most of the weight by early summer 2013 and have been just maintaining since then. I’d love to lose a little more, but I am more than happy where I am at right now. I went from a size 12 pants to a size 6. I don’t ever remember being in a size 6. Now I will admit that these size 6 jeans are the stretchy kind :)…but they fit! Yeah! I also went from wearing large sized shirts to mediums and smalls.
Trim Healthy Mama has been an answer to prayer for me. Now that I have the weight off, I need to start exercising (yep…the weight came off without exercising!)! I already feel so much better, but know that exercising will get me stronger and healthier.
If you are struggling to lose weight you can check out all my Trim Healthy Mama posts below:
Trim Healthy Mama
- Homemade Chicken Bouillon Powder
- My Weight Loss Journey & Trim Healthy Mama {a review}
- Trim Healthy Mama {sample lunch}
- Chocolate Mud Slide & Berries – S
- Basic Sandwich Buns – S
- Old Fashioned Oatmeal & Berries – E
- Egg White Wraps – FP
- Rich Chocolate Fudge – S
- Trim Healthy Mama {free quick start guide!}
- Muffin in a Bowl – FP
- Trim Healthy Mama {Pizza!}
- Trim Healthy Mama {Waffles or Pancakes! – S}
- Trim Healthy Mama {Chocolate Cake – Fuel Pull!}
- Trim Healthy Mama {Chocolate Chip Cookies} – S
- Trim Healthy Mama {Tuna Salad on Crispy Pita}
- Trim Healthy Mama {Cookie Bowl Oatmeal}
- Trim Healthy Mama {Chocolate Peanut Butter Chia Pudding – Fuel Pull!}
- Trim Healthy Mama {Cottage Cheese Berry Delight}
- Trim Healthy Mama {Fudgy No-Bake Cookies – “S”}
- Trim Healthy Mama {Lavash Chips – “Fuel Pull”}
- Trim Healthy Mama {Chocolate Ice Cream – “FP”}
- Trim Healthy Mama {Waffle Bread for Great Sandwiches! – “S”}
- Trim Healthy Mama {Brownies – FP or S}
- Trim Healthy Mama {Coconut Dream Cake – “S”}
- Trim Healthy Mama {Apple Pie Smoothie – E}
- Trim Healthy Mama {Caramel Apple Smoothie – “E”}
- Trim Healthy Mama {Pumpkin Pie Cake – “FP”}
- Trim Healthy Mama {Spice Cake – FP}
- My Trim Healthy Mama Results {before & after}
- Quart Jar Cozies Now Available {for all your Trim Healthy Mama drinks!}
- Trim Healthy Mama Sample Menus!
- Trim Healthy Mama {Apple Oatmeal Muffins – E}
- Trim Healthy Mama {Lemon Cake Delight – FP}
- New eBook! Quart Jar Cozies – Crochet Pattern
- Sheri’s Trim Healthy Mama Shopping List
- Trim Healthy Mama {Strawberry Cake – FP}
- Trim Healthy Mama {5 Yummy “Fuel Pull” Cakes}
- Trim Healthy Mama {Berry Coconut Crisp – S}
- Trim Healthy Mama {Pumpkin Cheesecake Torte Pie – S}
- Trim Healthy Mama {Caramel Pecans – S}
- Trim Healthy Mama {Single Serve Pumpkin Pie – S}
- Trim Healthy Mama {Strawberry & Oats Muesli – E}
- How to Use Pepperplate to Organize Your Trim Healthy Mama Recipes and Menus {for free}
- Trim Healthy Mama {Some of My Tips & Tricks}
- Blank Editable Recipe Cards – 1, 2 & 4 card versions {free download}
- My Version of Good Girl Moonshine – FP
- Trim Healthy Mama {Chocolate Peanut Butter No-Bake Bars – S}
- THM Friendly Editable Menu Planner – 15 Styles {free download}
- My Favorite Trim Healthy Mama Meals + FREE Printable Forms!
- Keeping a Food Log + FREE Printable!
- Trim Healthy Mama Printables {free}
- Trim Healthy Mama {Vanilla Cake – FP}
- Chocolate Cake Master Mix (THM-FP)
- Vanilla Cake Master Mix (THM-FP)
- Bread in a Mug Master Mix (THM-S)
- 5 Tips to Stay on Plan with Trim Healthy Mama
- My Favorite Trim Healthy Mama Bloggers!
- Vanilla Cake: 9×13 Cake Using Master Mix! {THM:FP}
- Getting Back on Track with Trim Healthy Mama!
- Berry Coconut Flour Muffins {THM:S}
- Sheri’s Gluten-Free Baking Mix
- 2 Bean Zucchini Salad (THM:E)
- NEW! Gluten-Free Bread Recipe Ebook by Erica Greene
- New Trim Healthy Mama Books Coming Soon + Pre-Order Freebies + FREE THM Recipe Cards (from me!)
- THM Friendly Menu Plans From Around the Web (For when you need some inspiration!)
- Look what I just added to the Shop: A 2-Quart Jar Cozy!
- Adding in More E Meals in Your Trim Healthy Mama Menu [Video]
- Singing Canary Dry Mix
- THM Testimony: How eating more E meals changed everything!
- Low-Carb Low-Fat Pancakes & Waffles (THM:FP)
- Make Your Own Recipe Book With Trello
- Making Trim Healthy Mama a Lifestyle and Not Just the Next “New Thing” (My struggles and what I am doing about it!)
- My Healthy Habits for September
- My Healthy Habits for October
- Trim Healthy Mama {Homemade Gluten-Free, Low-Carb Wrap – “S”}
- Trim Healthy Mama {Mock Ice Cream Sandwich – S}
- Trim Healthy Mama Books Available (my thoughts)
- The Slim and Satisfied Handbook (My Review)
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