Trim Healthy Mama {Fudgy No-Bake Cookies – “S”}
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It has been a fun journey with Trim Healthy Mama and I love how easy it is sometimes to convert your favorite recipes so they are THM friendly. Here is one of those recipes!
When I was growing up, many evenings my Dad would whip up some sort of dessert or snack for us to eat. No-Bake Cookies were one of our favorites! It was also one of the first things I learned to make on my own when I was first learning to cook in the kitchen. So it isn’t surprising that No-Bake Cookies have held a very special place in my heart (and my stomach!).
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When I started Trim Healthy Mama, I decided to take a look at some of my own favorite recipes to see if I could make it THM friendly. When I pulled out my No-Bake Cookie recipe, I knew this was one that I could convert. I gave it a whirl and loved the result!
This has been by far the most popular recipe on my site — and for good reason. These no-bakes are just plain delicious! You can see more of my Trim Healthy Mama friendly recipes here.
Also, if you need some help getting some menu plans in place, download these free menu planning pages, and then head to this post where I have a whole list of meal plans to check out!
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These Fudgy No-Bake Cookies are quick to make and work well keeping in the frig or freezer to have on hand for a quick snack. Enjoy!
Yields 16 cookies
Serves 8
Ingredients
- 1/4 cup butter or coconut oil
- 2 tablespoons cocoa
- 2 tablespoons almond milk, unsweetened
- 1/4 cup Truvia
- 1/4 cup defatted peanut flour
- 2 tablespoons water
- dash sea salt
- 1/2 teaspoon vanilla
- 1 cup rolled oats OR use 1 cup coconut (shredded or chips) OR us 1/2 cup rolled oats and 1/2 cup coconut (shredded or chips)
Instructions
- In a small saucepan over medium heat, melt butter or coconut oil, cocoa, almond milk, Truvia, defatted peanut flour, water, and sea salt. Bring to a boil and allow to boil, stirring constantly, for one minute.
- Remove from heat and stir in vanilla and oats/coconut.
- Drop by tablespoons (I used a small cookie scoop) onto foil.
- Refrigerate to harden, then store in covered container in refrigerator.
- Makes 16 cookies.
- To keep this as an "S" snack or dessert, you can have 2-3 cookies! (If you use 1/2 coconut or all coconut, you can have 3-4 cookies to stay in "S" territory!)
- **Here is a link to a peanut butter version that is SO good too! Give it a try!**
Nutritional Information: From what I can figure, each cookie contains:
53 calories
3.4 grams fat
3.2 grams carbs
1.8 grams protein
This post is linked up at Stacy Makes Cents and Titus 2sDay!
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