Cream Soup Substitute

Here is a much healthier alternative to the cans of cream of chicken soup you buy in the store! Enjoy!

Cream Soup Substitute

• 1/4 cup butter (1/2 stick)
• 1/4 cup whole wheat flour
• 1 cup chicken or beef broth (or 1 cup water plus 2 teaspoon chicken or beef bouillon)
• 1/3 cup milk
• salt to taste (optional)

In a small saucepan, melt the butter on medium heat. Once melted, add the flour. Stir until flour is mixed in and bubbly. Slowly add the chicken or beef broth and milk, stirring constantly to avoid lumps. Cook on medium heat, stirring constantly, until thickened.

This recipe equals one can of cream soup.

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