I was honored to be able to be one of the first ones to review the brand new ebook, The Slim and Satisfied Handbook. Jacinda has been following Trim Healthy Mama for quite a while now and has had so much fun developing recipes and menu plans to help her in her journey. Now she is sharing them with us!
What is Included in The Slim and Satisfied Handbook
The Slim and Satisfied Handbook is a 4-week, low glycemic menu plan!
Included in this ebook are 4 weeks of menus (breakfasts, lunches, dinners, and snacks), along with recipes and shopping lists for each week.
The recipes are not labor-intensive and avoid using special ingredients. Take a look at some of the recipes that are included:
Don’t those look delicious? The Slim and Satisfied Handbook gives you a whole month to give this way of eating a try and see if it works for you. All the work has been done for you!
What I Love About The Slim and Satisfied Handbook
Pre-Made Menu Plans – One of the major struggles that people have with trying to eat healthy is planning ahead. This new ebook addresses this by providing 4 weeks of menus all planned out for you! I love that Jacinda also includes snack ideas. That is what I struggle with the most!
Shopping Lists Are Included – Not only are there menu plans, but shopping lists for each week. This makes it so easy to use. Simply print out the shopping lists before going to the store, and you will have everything you need to make that week’s recipes.
New Recipes to Try – I get stuck in a rut way too often, so having some new recipes to try has been wonderful. Jacinda includes tons of great recipes and I can’t wait to make more of them!
Progress Tracker – I love the little progress tracker that Jacinda includes. This is a great way to keep track of your health progress!
It might be just what you need to get you started eating healthier.