Sheri Graham: Getting systems in place so you can experience more peace and joy!

{Living, Learning, Loving...Intentionally}

Old Fashioned Oatmeal & Berries – E

by 9 Comments

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Old Fashioned Oatmeal & Berries {Trim Healthy Mama}

I never knew oatmeal could taste so good!  I don’t know what it is about this recipe, but it tastes incredible.  Directions are found in the Trim Healthy Mama book (page 228).  While I love having a smoothie for breakfast, during the winter months something warm tastes so good.  I will definitely be making this one often while this cold weather persists!

Sugar-Free with Sheri

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Comments

  1. I have the new plan book and cook book. This recipe is not in them. THM has this pinned in E breakfasts. Do you think you can share the recipe?
    Reply

    • Hi Elizabeth! Basically the oatmeal is just cooked oatmeal with added cinnamon, vanilla, and maybe some whey protein stirred in after it is cooked. They also add in 1 tsp. coconut oil and 1/4 cup hot water to your bowl after it is cooked. Then you can add some berries too. Hope that helps!
      Reply

  2. Is it possible to make this and use a meat instead of the whey protein powder? I am sensitive to whey protein : ( I made this recipe today but ate a few pieces of beef patty, very lean, to make up for the protein powder. I love this recipe. Sometimes you just need a warm bowl of oatmeal. Thanks in advance!!
    Reply

    • Hi Lisa! You can have some meat along with the oatmeal, but you just have to make sure it is low fat since this is an E meal. Sounds like you did great!
      Reply

  3. I've been trying to figure out how much/what kind of sweetener to use! I have several types of stevia, and I like it in general, but I always feel like it has a funny twang in oatmeal. What do you use in your oatmeal?
    Reply

    • Dear Lauren, I just use the NuNaturals Pure White Stevia Powder...a little at a time until it tastes good. I also add cinnamon and vanilla to my oatmeal and that seems to offset the different taste of the stevia. I hope that helps!
      Reply

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