Sheri Graham: Helping you live with intention and purpose!

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Old Fashioned Oatmeal & Berries – E

by 9 Comments

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Old Fashioned Oatmeal & Berries {Trim Healthy Mama}

I never knew oatmeal could taste so good!  I don’t know what it is about this recipe, but it tastes incredible.  Directions are found in the Trim Healthy Mama book (page 228).  While I love having a smoothie for breakfast, during the winter months something warm tastes so good.  I will definitely be making this one often while this cold weather persists!

Sugar-Free with Sheri

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Comments

  1. Elizabeth Aronson says

    April 12 at 12:55 am

    I have the new plan book and cook book. This recipe is not in them. THM has this pinned in E breakfasts. Do you think you can share the recipe?
    Reply

    • Sheri Graham says

      April 12 at 5:53 am

      Hi Elizabeth! Basically the oatmeal is just cooked oatmeal with added cinnamon, vanilla, and maybe some whey protein stirred in after it is cooked. They also add in 1 tsp. coconut oil and 1/4 cup hot water to your bowl after it is cooked. Then you can add some berries too. Hope that helps!
      Reply

  2. Lisa says

    February 9 at 12:00 pm

    Is it possible to make this and use a meat instead of the whey protein powder? I am sensitive to whey protein : ( I made this recipe today but ate a few pieces of beef patty, very lean, to make up for the protein powder. I love this recipe. Sometimes you just need a warm bowl of oatmeal. Thanks in advance!!
    Reply

    • Sheri Graham says

      February 9 at 3:04 pm

      Hi Lisa! You can have some meat along with the oatmeal, but you just have to make sure it is low fat since this is an E meal. Sounds like you did great!
      Reply

  3. Lauren says

    July 29 at 5:49 pm

    I've been trying to figure out how much/what kind of sweetener to use! I have several types of stevia, and I like it in general, but I always feel like it has a funny twang in oatmeal. What do you use in your oatmeal?
    Reply

    • Sheri says

      July 30 at 7:02 am

      Dear Lauren, I just use the NuNaturals Pure White Stevia Powder...a little at a time until it tastes good. I also add cinnamon and vanilla to my oatmeal and that seems to offset the different taste of the stevia. I hope that helps!
      Reply

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