Sheri Graham: Helping you live with intention and purpose!

{Living, Learning, Loving...Intentionally}

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Chocolate Cake Master Mix (THM-FP)

January 12 by Sheri Graham 69 Comments

Chocolate Cake Master Mix - (Trim Healthy Mama-FP)

Many have asked and I finally mastered it -- the Chocolate Cake Master Mix! Thousands of you have enjoyed my Chocolate Cake (THM-FP) recipe and have asked for an easier and quicker way to make it. Many of you suggested coming up with some sort of master mix that would make whipping this recipe up a breeze. Well, over the weekend I played around with it and came up with a recipe for a … [Read more...]

Filed Under: Desserts, Mixes, Sauces, Spreads, & Dressings, THM FP Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes

Trim Healthy Mama {Vanilla Cake – FP}

December 17 by Sheri Graham 32 Comments

Trim Healthy Mama {Vanilla Cake-FP}

One of the THM Facebook Page moderators, Bev N., played around with my FP Cakes recipe and came up with a vanilla version!  Bev gave me permission to post it here on my blog. Thank you Bev! VANILLA CAKE (FP) 1 T oat fiber 1 T coconut flour 1 T Whey Protein Powder - Vanilla 1 T Gentle Sweet or Truvia (to taste) 1/2 t. baking powder 1/2 t. Glucomannan dash salt 1/3 cup egg … [Read more...]

Filed Under: Desserts, Main Dishes, Snacks, THM FP Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes

Trim Healthy Mama {Chocolate Peanut Butter No-Bake Bars – S}

June 5 by Sheri Graham 7 Comments

Trim Healthy Mama {Chocolate Peanut Butter No-Bake Bars - S}

If you have been around my recipe pages at all, you know I LOVE chocolate and peanut butter together. This brand new Trim Healthy Mama treat is simply putting two recipes together to make this yummy combination! These are so yummy and I have a whole container of them in my refrigerator right now! Here is how to make these yummy bars! CHOCOLATE PEANUT BUTTER NO-BAKE BARS - … [Read more...]

Filed Under: Desserts, Recipes, THM S Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes

Trim Healthy Mama {Single Serve Pumpkin Pie – S}

December 10 by Sheri Graham 2 Comments

Trim Healthy Mama {Single Serve Pumpkin Pie-S}

I love pumpkin pie, especially this time of year! Now you can fix one for yourself whenever you want and it is so easy! So go ahead and fix yourself one and enjoy! SINGLE SERVE PUMPKIN PIE (S) Crust: 1 tablespoon ground flax 1 tablespoon almond flour 1 tablespoon coconut flakes (chopped into tiny bits if desired) 1 tablespoon unsalted butter 1 teaspoon Truvia In a small bowl mix the … [Read more...]

Filed Under: Desserts, THM S Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes

Trim Healthy Mama {Caramel Pecans – S}

December 3 by Sheri Graham 19 Comments

Trim Healthy Mama {Caramel Pecans-S}

Candied and roasted nuts have been a part of Christmas for me for many years. My great aunt would always come on the train from California and bring all sorts of roasted, flavored, and candied nuts.  They were SO good! This recipe actually came by accident.  I started out trying to make some white chocolate, then I sprinkled some chopped pecans on top.  It was SO good that I thought it would be … [Read more...]

Filed Under: Desserts, Snacks, THM S Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes

Trim Healthy Mama {Pumpkin Cheesecake Torte Pie – S}

November 29 by Sheri Graham 2 Comments

Trim Healthy Mama {Pumpkin Cheesecake Torte Pie}

This recipe is compliments of Rosa, along with additional tweaks and suggestions by members of the THM Facebook Group. This was a hit on the Facebook Group with many people making this dessert for their Thanksgiving dinners, including myself! Thank you to Rosa for her permission to publish the recipe (and her beautiful image above) here for all to "pin", print, and enjoy! PUMPKIN CHEESECAKE … [Read more...]

Filed Under: Desserts, THM S Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes

Trim Healthy Mama {Berry Coconut Crisp – S}

November 26 by Sheri Graham 26 Comments

Trim Healthy Mama {Berry Coconut Crisp - S}

I love berries and I LOVE them in pies and crisps. I made up this combination which includes coconut flakes and some whey protein powder (for some extra protein ) in the crumble topping and it is SO good! Make this recipe for one serving or multiply the recipe and bake in a larger dish to serve to your family. Either way this Berry Coconut Crisp is delicious and tastes SO good on these cold fall … [Read more...]

Filed Under: Breakfasts, Desserts, THM S Recipes, Trim Healthy Mama, Trim Healthy Mama Recipes

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