Common Sense Health Guide to Nutrition and Your Health
It seems to me that eating healthy, whole foods is just plain common sense. We just need to get back to the basics and cut out all the processed foods. …
It seems to me that eating healthy, whole foods is just plain common sense. We just need to get back to the basics and cut out all the processed foods. …
I want to wish a Happy Mother’s Day to you! I always seem to use this time (Mother’s Day) to reflect on how I am doing as a mom. What…
I discovered a new (and yummy!) way for us to eat more Kefir..in popsicles! I shared in this post my recipe for making a Strawberry Kefir Breakfast Drink. To make…
I posted about this neat resource a year or so ago and I thought I’d post about it again. I have added this to my Parenting Resources page, if you…
I wanted to share this beautiful picture my daughter took and edited. May we all be spurred on to go and tell others the Good News of the Gospel! [Click…
Here is another very yummy dish that can be made up with some leftovers. The night before I had fixed potato bar for dinner. I bake potatoes and then serve…
I make my kefir using some packets that I got at the health food store. It says that it is freeze-dried kefir starter. The brand is Yogourmet. You may be…