Gut Health (Cultured Foods) – Podcast #51
Listen to the Podcast: I have been working on making more cultured drinks and food to eat. I read so much about the health benefits of things like kefir, kombucha,…
Podcasts
Gut Health (Reducing Toxins) – Podcast #50
Listen to the Podcast: Why do we even need to focus on toxins when we are talking about gut health. Toxins that we are exposed to put a load on…
Gut Health (Eliminating Sugar, Gluten & Dairy) – Podcast #49
Listen to the Podcast: When dealing with gut issues, whether that is IBS, Crohn’s, or UC, there are usually things that can be done nutritionally to help your body heal…
IHP 009: 5 Things to Do During Your Break Week
In today’s episode I talk all about what kinds of things to do during your break week! For more episodes and information on how to subscribe, visit the Intentional Home…
Learn U.S. History and save for college at the same time + Podcast #47!
Listen to the Podcast I am really excited to tell you about a U.S. history product that I have used in our homeschool for years and love it. It is…
Getting a Morning Routine in Place + a Book Recommendation + Podcast #46
Listen to the Podcast: A few weeks ago we started reading through a book together in the Book Club in my Chat Community. The book is called Hello Mornings by…