Butter Spread
1 lb. (2 cups) butter 1 cup olive oil (mild) 1/2 tsp. sea salt 1 400 IU Vitamin E (poke with knife and squeeze oil into blender) 1 tablespoon lecithin,…
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Pizza Sauce
This recipe makes enough sauce for 1 large pizza – Double for 2 pizzas. Mix the following ingredients in a small bowl: 8 oz. Can tomato sauce 1 teaspoon sugar…
Enchilada Sauce
1 (15 oz.) can tomato sauce ¼ t. garlic powder 2 t. chili powder ¼ t. ground cumin ¼ cup water Mix the above ingredients and use in place of…
Taco Seasoning Mix
3 tablespoons chili powder 2 teaspoons ground cumin 1 1/2 teaspoons garlic powder 1 teaspoon dried parsley 1 teaspoon onion powder 1/2 teaspoon ground red pepper Combine all ingredients. Cover…
Taco Soup
3 cups dry pinto beans (or a combo of pinto and black beans) 1 pound cooked hamburger, drained 1 can sweet corn, drained 1 can olives, drained and sliced 1…
Sweet Potato Fries
1 to 1 1/2 pounds sweet potatoes 1/4 cup olive oil 1/2 tsp. sea salt 1/2 tsp. paprika 1/4 tsp. cinnamon Preheat oven to 425 degrees. Line a baking sheet…
Salisbury Steak & Gravy
SALISBURY STEAK: 2 pound hamburger 1/2 cup bread crumbs or corn flakes 1 teaspoon seasoning salt 2 eggs Combine meat, bread crumbs or corn flakes, season salt and eggs in…