My Healthy Habits for October
I previously shared how I am really wanting to make some lifestyle changes in regards to my health. I don’t want to start something just because it is the next…
habits challenge
My Healthy Habits for September
I previously shared how I am really wanting to make some lifestyle changes in regards to my health. I don’t want to start something just because it is the next…
Making Trim Healthy Mama a Lifestyle and Not Just the Next “New Thing” (My struggles and what I am doing about it!)
Since starting Trim Healthy mama in 2012, I lost 30 pounds Yeah! But since that time I have gained 20 pounds back. Yikes! Now my problem is not with the…