One of the THM Facebook Page moderators, Bev N., played around with my FP Cakes recipe and came up with a vanilla version! Bev gave me permission to post it here on my blog. Thank you Bev!
VANILLA CAKE (FP)
- 1 T oat fiber
- 1 T coconut flour
- 1 T Whey Protein Powder – Vanilla
- 1 T Sweet Blend or Truvia (to taste)
- 1/2 t. baking powder
- 1/2 t. Gluccmannan
- dash salt
- 1/3 cup egg whites
- splash vanilla
Mix all ingredients in a large ramekin or small glass bowl (or divide up into two smaller ramekins) and bake in microwave for about 1 minute 20 seconds. Baking time will vary depending on the container you bake it in. You can also bake this in the oven at 350 degrees for about 20 minutes or so.
As you can see from the picture above, this cake is awesome with some strawberries and whipped cream! Bev shared that she likes topping it with the Lemon Mouse recipe from the Trim Healthy Mama book!
Sheri’s Trim Healthy Mama Shopping List – I have created a quick shopping list with links to some of the main THM foods!
Follow my Trim Healthy Mama Pinterest board to find more great meal ideas!
Follow Sheri Graham’s board Trim Healthy Mama Recipes on Pinterest.